If you’re looking for a delicious and healthy sweet potato recipe, look no further. This airfood recipe is easy to make and uses just a few simple ingredients. Plus, it’s packed with nutrients and flavor. So what are you waiting for? Give it a try.
Table of Contents
What are the benefits of sweet potatoes?
Sweet potatoes are an excellent source of vitamins and minerals, including beta carotene, vitamin C, potassium, and fiber. They are also low in calories and fat, making them a healthy choice for those watching their weight. Additionally, sweet potatoes contain antioxidants that can help to protect against certain diseases.
Why this recipe is the best
There are a lot of reasons why this recipe is the best sweet potato recipe you’ll ever make. First, it’s healthy. Sweet potatoes are packed with nutrients like fiber, vitamins A and C, and potassium. They’re also low in calories and fat.
Second, this recipe is delicious. The sweet potatoes are roasted to perfection and then topped with a homemade honey-nutmeg glaze. It’s the perfect combination of sweet and savory.
Third, this recipe is easy to make. There’s no need for any fancy equipment or techniques. All you need is a baking sheet, some foil, and a few simple ingredients.
So what are you waiting for? Give this recipe a try and you’ll see why it’s the best!
The ingredients you’ll need
1 large sweet potato
1 cup unsweetened almond milk
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 tablespoon honey
1 tablespoon melted coconut oil
Instructions:
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Cut sweet potato in half lengthwise and place on the prepared baking sheet. Bake for 25 minutes, or until tender.
- In a small bowl, whisk together almond milk, cinnamon, nutmeg, honey, and coconut oil.
- Remove sweet potato from oven and brush with the almond milk mixture. Return to oven and bake for an additional 10 minutes. Serve warm.
Step-by-step guide to making the dish
Ingredients:
-1 large sweet potato, peeled and cut into cubes
-1 tablespoon olive oil
-1 teaspoon ground cinnamon
-1/4 teaspoon ground nutmeg
-1/4 teaspoon salt
Instructions:
- Preheat oven to 375 degrees F.
- In a large bowl, toss together sweet potato cubes, olive oil, cinnamon, nutmeg, and salt.
- Spread mixture in an even layer on a baking sheet. 4. Bake for 25 minutes, stirring once halfway through.
Enjoy
This is the most delicious and healthy sweet potato airfood recipe you’ll ever make. It’s full of antioxidants, vitamins, and minerals, and it’s so easy to make. Just bake a sweet potato and top it with your favorite toppings. I love mine with almond butter, bananas, and honey. Yum
Conclusion:
This is the most delicious and healthy sweet potato recipe you’ll ever make. It’s packed with nutrients and antioxidants, and it’s so easy to make. You’ll never go back to store-bought sweet potatoes after trying this recipe.